WHAT IS HAAL CHAAL ABOUT?
A Holistic Path to Emotional Freedom, Awakening & Self-Mastery.
Most people heal one part of themselves. At Haal Chaal, we guide you to transform on all levels — emotional, mental, physical, and spiritual (E,M,P,S)— so you can embody your true self, and live with health, clarity and purpose.
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Emotionally overwhelmed, or stuck in anxiety and stress.
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Held back by fear, self-doubt and past traumas.
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Physically tired, muscle pains or dealing with hormonal, sleep, or digestive issues.
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Disconnected from your true self.
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Drained from absorbing other's energies
You’re not broken—you’re becoming. This is where your healing begins
IS THIS YOU?
You are in the right place if you feel..
IS THIS YOU?
You are in the right place if you feel..
Understand Your Well-Being with a Globally Recognized Tool
Developed by the World Health Organization (WHO), the WHOQOL-BREF is a powerful self-assessment designed to evaluate your Quality of Life (QOL) across five key domains:
Physical Health, Psychological Health, Social Relationships, Environment, and Spiritual Health.
Take this self-assessment to monitor changes in your well-being before and after our holistic therapy treatments—and track real shifts in your overall health.
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Emotionally overwhelmed, or stuck in anxiety and stress.
-
Held back by fear, self-doubt and past traumas.
-
Physically tired, muscle pains or dealing with hormonal, sleep, or digestive issues.
-
Disconnected from your true self.
-
Drained from absorbing other's energies
You’re not broken—you’re becoming. This is where your healing begins
IS THIS YOU?
You are in the right place if you feel..
IS THIS YOU?
You are in the right place if you feel..
OUR SERVICES
Holistic Therapies Tailored
for You.
DISCOVER ALL OFFERINGS
Emotional + Mental Balance
Psychotherapy
Psychotherapy at Haal Chaal focuses on enhancing emotional and mental well-being through personalized counselling and mindfulness techniques. This holistic approach helps uncover underlying patterns, fostering healing, self-awareness, and growth.
Physical Wellbeing
Naturopathy
Naturopathy at Haal Chaal uses a blend of ancient practices and modern healing methods to restore physical health. This integrative approach helps cleanse the body, promote vitality, and support long-term well-being.
Spiritual Harmony
Alternate Healing
Alternate healing at Haal Chaal combines practices like Pranic Healing, Akashic Records, Yoga, and Meditation to transform spiritual energy. These therapies work in synergy to align the mind, body, and spirit, facilitating deep healing and personal transformation.
Holistic Growth
Retreats and Workshops
Our retreats and workshops in Goa and Rishikesh immerse you in holistic wellness experiences. Whether attending immersive retreats or weekly/biweekly workshops, you’ll gain tools to enhance well-being, reduce stress, and foster personal growth.
Emotional + Mental Release
Psychotherapy
Psychotherapy at Haal Chaal enhances emotional and mental well-being through personalized counselling, talk therapy, and Art based work. This holistic approach helps heal unresolved emotions, trauma, and anxiety.
Physical Well-being
Naturopathy
Naturopathy at Haal Chaal uses a blend of ancient practices to restore physical health. Support your healing with herbs, nutrition, and detox therapies for better sleep, resolving digestive issues, and lethargy.
Energy Work + Spiritual Guidance
Alternate Healing
Psychotherapy at Haal Chaal enhances emotional and mental well-being through personalized counselling, talk therapy, and Art based work. This holistic approach helps heal unresolved emotions, trauma, and anxiety.
Sacred Immersions + Community
Workshops & Retreats
Our workshops and retreats all across India immerse you into transformative spaces where healing meets belonging. Our retreats and workshops are more than experiences—they’re soulful gatherings that foster deep connection, vulnerability, and a sense of being held by a conscious, heart-led community.
OUR APPROACH
A Unique Blend of Science & Tradition to Provide Lasting Restoration.
At Haal Chaal, we combine ancient Vedic practices with modern psychological and medical research. This integrated approach helps us address your emotional, mental, physical, and spiritual needs, offering scientifically proven and result-driven solutions.
Transforming the
Emotional + Mental + Physical + Spiritual
Arzoo Bhatia
Founder
Haal Chaal offers a mix of therapies which I quite liked. The aura of the place is so calming. I was looking forward to my sessions at Haal Chaal, as I found not only a therapist but a space that resonated with me. I got help for my chronic back pain, lack mindset about finances and overall well-being. What was surprising was finding out how back pain was connected to my mindset around finances. Truly transformative!
Raghini
Arzoo made me feel heard and worked with me on learning how to manage anxiety. Over 3 sessions in Psychotherapy, and Art based work I was better able to understand myself and release stuck emotions. I am feeling much more at ease.
Amar
I found answers to deep rooted issues that were draining my energy. What was different was I could find support for my anxiety, and past life patterns at one place. Post my sessions I feel at peace, and I have tools to adapt to change. The team at Haal Chaal is patient and knowledgeable. Thank you for what you guys do.
