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Unemployment and Mental Health: An Integrative Perspective on Coping with Anxiety, Depression, and Trauma

Unemployment and Mental Health: An Integrative Perspective on Coping with Anxiety, Depression, and Trauma

Unemployment and Mental Health: An Integrative Perspective on Coping with Anxiety, Depression, and Trauma

Unemployment can be more than just a financial challenge. The psychological toll it takes can deeply affect a person’s mental health,...

Apr 24, 20254 min read

Eye Yoga for Better Vision and Relaxation

Eye Yoga for Better Vision and Relaxation

Eye Yoga for Better Vision and Relaxation

I n today’s digital world, our eyes are constantly glued to screens—be it smartphones, computers, or televisions. This excessive screen...

Apr 24, 20253 min read

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© 2025 by The Brand Arc

Arzoo Bhatia

Arzoo Bhatia is an emotional mastery guide and a psychotherapist — whose work blends psychology, somatics, energy, and naturopathy into one integrated method for nervous-system–led transformation.
She supports high-functioning humans in building inner wealth, emotional power, and a life that feels rich from the inside out.

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