top of page
Microbiome & Mental Health
Your Neck Pain Isn’t Random: How Suppressed Emotions Get Stored in the Body
Why Your Neck Might Hurt More Than You Realize Neck pain is often blamed on poor posture, too many hours at the computer, or even an...
Sep 113 min read
Why Millennials and Gen Z Are Feeling More Lonely Than Ever
The Big Picture We live in a world that is more connected than at any other time in history. With a few taps on a phone, you can reach...
Aug 216 min read
Inner Child Connection
A Path to Healing Through Play, Creativity, and Imagination Have you ever felt like there’s a younger version of you inside — one that’s...
Jun 264 min read
Exploring the Gut-Brain Connection: Unraveling the Role of Gut Microbiome in Mental and Emotional Health
In recent years, there has been a surge of interest in the intricate relationship between our gut microbiome and our mental and emotional...
Apr 243 min read
bottom of page