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Lunar Wellness

The Role of Moon Cycles in Holistic Health: Connecting Wellness to Lunar Phases

The Role of Moon Cycles in Holistic Health: Connecting Wellness to Lunar Phases

The Role of Moon Cycles in Holistic Health: Connecting Wellness to Lunar Phases

For centuries, people have looked to the moon for guidance, believing its cycles influence emotions, behaviours, and even health. Whether...

Apr 24, 20254 min read

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Arzoo Bhatia

Arzoo Bhatia is an emotional mastery guide and a psychotherapist — whose work blends psychology, somatics, energy, and naturopathy into one integrated method for nervous-system–led transformation.
She supports high-functioning humans in building inner wealth, emotional power, and a life that feels rich from the inside out.

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