Introduction: The Essence of Trauma-Informed Practice Trauma-informed practice is an approach that recognizes the widespread impact of...

In the realm of psychotherapy, where individuals explore their inner worlds, develop self-awareness, and cultivate coping strategies,...

Akashic records are mentioned in the Bhagavad Geeta and even Sadhguru talks about it as well. It’s not a hidden phenomenon, but something...

Understanding and navigating emotional healing, especially from psychological trauma, is a profound and intricate journey. In the quest...

Have you ever felt like your mind and body were speaking two different languages? Maybe your brain says “I’m fine,” but your shoulders...