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Spiritual Practices


The Role of Moon Cycles in Holistic Health: Connecting Wellness to Lunar Phases
For centuries, people have looked to the moon for guidance, believing its cycles influence emotions, behaviours, and even health. Whether...
Apr 244 min read


Unemployment and Mental Health: An Integrative Perspective on Coping with Anxiety, Depression, and Trauma
Unemployment can be more than just a financial challenge. The psychological toll it takes can deeply affect a person’s mental health,...
Apr 244 min read


Understanding PCOS and Acupuncture: A Holistic Approach to Women's Health
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women in India. It can lead to irregular periods, weight...
Apr 242 min read


Advaita and Psychotherapy: Where They Meet
In the quest for mental well-being, people often turn to psychotherapy to address issues like anxiety, depression, and trauma. At the...
Apr 244 min read
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