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Polyvagal Theory Meets Metabolism
Why Safety Signals Improve Digestion and Energy Why Feeling Safe Matters for Your Gut and Energy Have you ever noticed how hard it is to...
Oct 25 min read
Your Neck Pain Isn’t Random: How Suppressed Emotions Get Stored in the Body
Why Your Neck Might Hurt More Than You Realize Neck pain is often blamed on poor posture, too many hours at the computer, or even an...
Sep 113 min read
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