top of page
EMBODIED LIVING.


Kya Haal Chaal Hai Dosto? Let’s Talk Gratitude and Self-Awareness
Gratitude and self-reflection are more than buzzwords—they are life-changing practices that shape how we perceive the world and...
May 294 min read


Tuning into Your Inner Wisdom
Why Inner Wisdom Deserves Your Attention? We make countless decisions every day—from small choices like what to eat to bigger questions...
May 224 min read


Unlock Calm: How Mindfulness Supercharges Self-Care
Discover How Simple Practices Can Help You Beat Stress, Find Balance, and Reconnect With Yourself In today's fast-paced world, self-care...
May 153 min read


Embracing Your Shadow: A Simple Guide to Shadow Work and Self-Reflection
Most of us like to think of ourselves as “good” people—kind, polite, helpful. But what if we told you that there’s a part of you that you...
May 84 min read


How Trauma Blocks Your Energy Centers (Chakras) and How to Heal
Have you ever felt emotionally stuck, physically drained, or mentally foggy after a difficult experience? That could be because trauma...
Apr 244 min read


The Power of Tratak Yoga for Mental Clarity and Intuition
In today’s fast-paced world, our minds are constantly bombarded with distractions, stress, and information overload. Finding mental...
Apr 244 min read


Synchronicity Unveiled: Unleashing the Power of the Five Phases for True Well-being
Embarking on the path to genuine well-being involves immersing oneself in the profound wisdom of the five phases, deeply rooted in...
Apr 243 min read


Unlocking the Mysteries: Journey into the Akashic Records
Akashic records are mentioned in the Bhagavad Geeta and even Sadhguru talks about it as well. It’s not a hidden phenomenon, but something...
Apr 245 min read


Body’s Innate Wisdom: A Journey of Emotional Healing with Insight
Understanding and navigating emotional healing, especially from psychological trauma, is a profound and intricate journey. In the quest...
Apr 243 min read


Divine Feminine Empowerment: Awakening the Inner Goddess
What Is Divine Feminine Empowerment? Divine feminine empowerment is all about reconnecting with the inner strength, wisdom, and beauty...
Apr 174 min read
bottom of page